Shake and Bake
Workouts
Friday 9/8/23 @ 12:35 AM
✅
89kj
53rpm
39%
12mph
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Tuesday 11/15/22 @ 11:59 PM
✅
287kj
72rpm
50%
19mph
Wednesday 11/16/22 @ 3:31 PM
57kj
28rpm
56%
10mph
Tuesday 4/5/22 @ 10:44 AM
✅
156kj
68rpm
49%
18mph
Friday 3/25/22 @ 11:42 PM
44kj
30rpm
52%
10mph
Friday 9/3/21 @ 12:6 PM
✅
103kj
67rpm
45%
16mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Tuesday 6/15/21 @ 10:45 AM
✅
254kj
71rpm
49%
18mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Saturday 4/17/21 @ 5:29 PM
✅
156kj
57rpm
46%
15mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Saturday 1/9/21 @ 1:2 PM
✅
169kj
68rpm
50%
19mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Wednesday 6/24/20 @ 10:47 AM
✅
332kj
70rpm
46%
17mph
Monday 10/21/19 @ 10:29 PM
78kj
35rpm
42%
9mph
Tuesday 4/21/20 @ 10:33 PM
✅
389kj
64rpm
54%
19mph
Wednesday 9/25/19 @ 12:19 PM
60kj
34rpm
39%
8mph
Sunday 3/15/20 @ 10:25 PM
✅
206kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Workouts
79
kj
Saturday 4/17/21