Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:15 AM
354kj
85rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/18/21 @ 9:18 AM
391kj
80rpm
43%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 5/7/21 @ 9:14 AM
230kj
83rpm
41%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 12/7/20 @ 10:3 AM
403kj
83rpm
43%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 4/7/21 @ 9:26 AM
222kj
83rpm
40%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/11/21 @ 10:16 AM
358kj
83rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 4/21/19 @ 9:50 PM
473kj
92rpm
44%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/21/19 @ 9:12 PM
439kj
84rpm
45%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 5/4/18 @ 10:0 AM
378kj
79rpm
44%
18mph
Tuesday 5/1/18 @ 12:23 PM
✅
690kj
91rpm
51%
24mph
Saturday 2/17/18 @ 5:43 PM
607kj
87rpm
45%
20mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
354
kj
Tuesday 1/19/21
230
kj
Friday 5/7/21
222
kj
Wednesday 4/7/21
358
kj
Thursday 3/11/21
607
kj
Saturday 2/17/18