Shake and Bake
Workouts
Monday 1/20/20 @ 8:4 PM
210kj
67rpm
46%
17mph
Tuesday 6/6/23 @ 5:49 PM
✅
323kj
74rpm
52%
21mph
Monday 1/16/23 @ 4:50 PM
76kj
73rpm
45%
18mph
Wednesday 5/31/23 @ 12:58 PM
✅
94kj
79rpm
47%
19mph
Thursday 6/17/21 @ 7:13 PM
59kj
60rpm
47%
16mph
Friday 7/23/21 @ 1:13 PM
✅
125kj
68rpm
61%
22mph
Sunday 1/3/21 @ 2:41 PM
88kj
70rpm
42%
16mph
Saturday 4/17/21 @ 1:8 PM
✅
154kj
93rpm
43%
20mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Tuesday 10/1/19 @ 10:54 PM
101kj
47rpm
57%
15mph
Friday 11/27/20 @ 6:10 PM
✅
172kj
57rpm
66%
21mph
Friday 4/10/20 @ 6:32 PM
100kj
78rpm
41%
17mph
Saturday 5/30/20 @ 5:11 PM
✅
145kj
85rpm
45%
20mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Sunday 4/5/20 @ 6:43 PM
✅
345kj
65rpm
61%
21mph
Sunday 3/29/20 @ 2:45 PM
152kj
72rpm
38%
15mph
Wednesday 2/19/20 @ 5:55 AM
✅
221kj
67rpm
49%
17mph
Workouts
367
kj
Saturday 2/27/21