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Shake and Bake
argal75
#BGM #Philly#250
12 🔥
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
6
Beat argal75
Workouts
Previous Workouts
Monday 12/26/22 @ 5:46 PM
67
kj
70
rpm
37
%
14
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 1/2/23 @ 2:49 PM
✅
107
kj
75
rpm
43
%
17
mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ally Love
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Sunday 11/21/21 @ 1:46 PM
✅
90
kj
63
rpm
53
%
19
mph
Sunday 3/14/21 @ 2:22 PM
74
kj
50
rpm
53
%
15
mph
20 min FTP Test Ride
Denis Morton
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Monday 8/30/21 @ 9:27 PM
✅
176
kj
82
rpm
44
%
19
mph
Saturday 7/10/21 @ 1:53 PM
✅
13
kj
54
rpm
38
%
11
mph
20 min Juneteenth Ride
Ally Love
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Monday 6/21/21 @ 1:40 PM
kj
rpm
%
0
mph
Monday 1/4/21 @ 5:47 PM
✅
121
kj
77
rpm
40
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Thursday 1/7/21 @ 11:19 PM
kj
rpm
%
0
mph
Saturday 1/2/21 @ 1:50 PM
✅
92
kj
73
rpm
39
%
15
mph
30 min HIIT Ride
Cliff Dwenger
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Saturday 12/26/20 @ 3:1 PM
kj
rpm
%
0
mph
Saturday 5/23/20 @ 2:14 PM
✅
225
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Saturday 5/16/20 @ 12:32 AM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 4:12 PM
✅
145
kj
71
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Monday 4/6/20 @ 5:42 PM
kj
rpm
%
0
mph
Previous Workouts
argal75
#BGM #Philly#250
12 🔥
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
6
Beat argal75
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
67
kj
Monday 12/26/22
✅
107
kj
Monday 1/2/23
10 min Climb Ride
Ally Love
View Class
Share
kj
Wednesday 3/31/21
✅
90
kj
Sunday 11/21/21
20 min FTP Test Ride
Denis Morton
View Class
Share
74
kj
Sunday 3/14/21
✅
176
kj
Monday 8/30/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
13
kj
Saturday 7/10/21
kj
Monday 6/21/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Monday 1/4/21
kj
Thursday 1/7/21
30 min HIIT Ride
Cliff Dwenger
View Class
Share
✅
92
kj
Saturday 1/2/21
kj
Saturday 12/26/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
225
kj
Saturday 5/23/20
kj
Saturday 5/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
145
kj
Saturday 3/28/20
kj
Monday 4/6/20
Previous Workouts