Shake and Bake
Workouts
Monday 1/16/23 @ 4:50 PM
✅
76kj
73rpm
45%
18mph
Wednesday 1/18/23 @ 10:51 AM
47kj
80rpm
34%
14mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Tuesday 8/10/21 @ 1:2 AM
✅
269kj
68rpm
52%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Thursday 4/22/21 @ 4:49 PM
137kj
76rpm
42%
17mph
Monday 4/12/21 @ 12:59 PM
✅
191kj
77rpm
49%
19mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Saturday 8/22/20 @ 3:15 AM
174kj
74rpm
48%
18mph
Saturday 5/30/20 @ 2:44 PM
✅
141kj
78rpm
41%
17mph
Saturday 5/30/20 @ 8:37 PM
96kj
60rpm
45%
15mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Sunday 4/26/20 @ 3:5 AM
✅
200kj
63rpm
58%
19mph
Friday 4/10/20 @ 6:32 PM
100kj
78rpm
41%
17mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Saturday 12/28/19 @ 2:57 PM
✅
375kj
59rpm
48%
16mph
Sunday 12/29/19 @ 4:28 AM
239kj
38rpm
35%
7mph
Tuesday 12/24/19 @ 3:33 PM
191kj
67rpm
44%
16mph
Tuesday 12/24/19 @ 3:7 AM
✅
221kj
74rpm
44%
17mph
Workouts
235
kj
Friday 6/4/21
96
kj
Saturday 5/30/20
239
kj
Sunday 12/29/19