Shake and Bake
Workouts
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Monday 1/25/21 @ 10:33 AM
283kj
84rpm
37%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Saturday 2/20/21 @ 5:39 PM
404kj
82rpm
39%
17mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Wednesday 2/17/21 @ 10:19 AM
320kj
65rpm
36%
13mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Saturday 2/6/21 @ 5:21 PM
478kj
85rpm
38%
17mph
Monday 1/18/21 @ 3:50 PM
288kj
77rpm
41%
16mph
Tuesday 1/19/21 @ 8:10 PM
✅
289kj
86rpm
37%
17mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 10:44 AM
172kj
85rpm
36%
16mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Saturday 8/22/20 @ 4:2 PM
✅
316kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
Tuesday 8/11/20 @ 10:54 AM
180kj
87rpm
36%
16mph
Thursday 4/9/20 @ 12:7 AM
38kj
73rpm
34%
13mph
Monday 8/3/20 @ 10:14 AM
✅
45kj
72rpm
37%
14mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Monday 7/27/20 @ 10:39 AM
96kj
79rpm
35%
15mph
Workouts
478
kj
Saturday 2/6/21
288
kj
Monday 1/18/21
297
kj
Saturday 3/14/20
180
kj
Tuesday 8/11/20
96
kj
Monday 7/27/20