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Shake and Bake
argal75
#BGM #Philly#250
74 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
6
Beat argal75
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 12:3 AM
✅
66
kj
67
rpm
45
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Saturday 3/20/21 @ 3:35 PM
40
kj
77
rpm
33
%
13
mph
Saturday 5/2/20 @ 1:23 PM
✅
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 4:4 PM
343
kj
80
rpm
37
%
16
mph
Thursday 12/19/19 @ 3:55 PM
✅
161
kj
60
rpm
45
%
15
mph
30 min R&B Ride
Alex Toussaint
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Tuesday 4/20/21 @ 1:57 PM
139
kj
71
rpm
38
%
14
mph
Wednesday 2/3/21 @ 6:13 PM
✅
273
kj
70
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 1:40 PM
262
kj
80
rpm
37
%
15
mph
Saturday 6/20/20 @ 11:39 AM
✅
348
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 1:24 PM
258
kj
80
rpm
37
%
16
mph
Friday 6/12/20 @ 6:9 PM
✅
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/8/20 @ 6:56 PM
247
kj
88
rpm
35
%
16
mph
Wednesday 6/3/20 @ 5:23 PM
✅
313
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 4:43 PM
241
kj
82
rpm
37
%
15
mph
Sunday 5/3/20 @ 4:9 PM
✅
93
kj
73
rpm
44
%
17
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Monday 1/6/20 @ 3:10 AM
91
kj
79
rpm
40
%
16
mph
Monday 3/2/20 @ 2:29 AM
✅
154
kj
72
rpm
46
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 3/2/20 @ 5:16 PM
132
kj
73
rpm
43
%
17
mph
Friday 2/7/20 @ 6:19 PM
45
kj
69
rpm
37
%
14
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 5:54 PM
✅
50
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
74 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
6
Beat argal75
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
66
kj
Wednesday 1/4/23
40
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 5/2/20
343
kj
Tuesday 5/11/21
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
161
kj
Thursday 12/19/19
139
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 2/3/21
262
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Saturday 6/20/20
258
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Friday 6/12/20
247
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Wednesday 6/3/20
241
kj
Wednesday 6/3/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
93
kj
Sunday 5/3/20
91
kj
Monday 1/6/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Monday 3/2/20
132
kj
Monday 3/2/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
45
kj
Friday 2/7/20
✅
50
kj
Sunday 2/23/20
Previous Workouts
Next Workouts