Shake and Bake
VS
Workouts
Monday 1/16/23 @ 4:50 PM
✅
76kj
73rpm
45%
18mph
Tuesday 11/8/22 @ 12:56 AM
10kj
27rpm
34%
5mph
Sunday 2/28/21 @ 3:0 PM
✅
433kj
74rpm
43%
17mph
Sunday 2/28/21 @ 5:2 PM
129kj
54rpm
30%
9mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Tuesday 2/23/21 @ 12:13 PM
252kj
77rpm
36%
15mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Saturday 2/6/21 @ 3:18 PM
322kj
76rpm
34%
14mph
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 12:6 PM
252kj
72rpm
39%
15mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 2:13 PM
77kj
70rpm
39%
15mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Monday 11/30/20 @ 1:18 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:25 PM
✅
362kj
80rpm
43%
18mph
Monday 5/13/19 @ 4:42 PM
227kj
74rpm
37%
14mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Sunday 3/29/20 @ 2:45 PM
✅
152kj
72rpm
38%
15mph
Friday 2/21/20 @ 4:56 PM
125kj
73rpm
36%
14mph
argal75
#BGM #Philly#250
50
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
9
Workouts
322
kj
Saturday 2/6/21