Shake and Bake
Workouts
Monday 1/16/23 @ 4:50 PM
✅
76kj
73rpm
45%
18mph
Friday 7/22/22 @ 12:50 AM
40kj
70rpm
35%
14mph
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Thursday 4/22/21 @ 11:22 PM
87kj
65rpm
45%
16mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Thursday 4/29/21 @ 9:29 PM
✅
180kj
57rpm
51%
16mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Sunday 8/23/20 @ 12:54 PM
100kj
55rpm
48%
15mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Sunday 5/10/20 @ 4:27 PM
79kj
48rpm
48%
13mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Thursday 5/7/20 @ 10:0 PM
75kj
65rpm
37%
13mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Saturday 4/18/20 @ 2:34 PM
59kj
49rpm
48%
13mph
Friday 3/27/20 @ 1:26 PM
✅
206kj
64rpm
47%
17mph
Friday 3/27/20 @ 1:33 PM
154kj
40rpm
63%
16mph
Saturday 12/28/19 @ 2:57 PM
✅
375kj
59rpm
48%
16mph
Saturday 12/28/19 @ 2:57 PM
263kj
50rpm
48%
14mph
Tuesday 10/1/19 @ 10:54 PM
✅
101kj
47rpm
57%
15mph
Tuesday 10/1/19 @ 8:8 PM
61kj
45rpm
52%
13mph
Workouts
75
kj
Thursday 5/7/20
263
kj
Saturday 12/28/19