Shake and Bake
VS
Workouts
Monday 3/8/21 @ 5:53 PM
200kj
81rpm
40%
17mph
Thursday 2/4/21 @ 4:54 PM
✅
276kj
87rpm
43%
19mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Monday 1/25/21 @ 5:16 PM
311kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 2:7 PM
✅
418kj
84rpm
43%
19mph
Monday 1/18/21 @ 3:50 PM
288kj
77rpm
41%
16mph
Monday 1/18/21 @ 1:1 PM
✅
460kj
87rpm
45%
20mph
Saturday 7/18/20 @ 4:0 PM
651kj
82rpm
41%
18mph
Saturday 7/18/20 @ 3:59 PM
✅
911kj
83rpm
46%
20mph
Thursday 7/16/20 @ 8:54 PM
365kj
78rpm
43%
18mph
Monday 7/6/20 @ 12:22 PM
✅
434kj
85rpm
40%
18mph
Thursday 4/9/20 @ 12:7 AM
38kj
73rpm
34%
13mph
Wednesday 5/27/20 @ 9:3 PM
✅
74kj
75rpm
45%
18mph
Sunday 3/29/20 @ 2:45 PM
152kj
72rpm
38%
15mph
Monday 4/6/20 @ 1:13 PM
✅
204kj
74rpm
44%
17mph
Thursday 3/12/20 @ 11:41 PM
271kj
71rpm
42%
16mph
Wednesday 3/18/20 @ 12:52 PM
✅
388kj
82rpm
45%
19mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Wednesday 9/11/19 @ 11:24 PM
✅
371kj
76rpm
46%
18mph
argal75
#BGM #Philly#250
2
VS
blackstarliner
DMV #BLM #BPR #PZP
44
🔥
Workouts
200
kj
Monday 3/8/21
367
kj
Saturday 2/27/21
288
kj
Monday 1/18/21
651
kj
Saturday 7/18/20
213
kj
Wednesday 9/11/19