Shake and Bake
Workouts
Thursday 1/26/23 @ 4:28 PM
✅
70kj
67rpm
46%
17mph
Thursday 12/15/22 @ 12:41 AM
43kj
66rpm
28%
10mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Friday 12/20/19 @ 11:19 PM
✅
188kj
56rpm
54%
16mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
Sunday 6/14/20 @ 11:25 PM
159kj
83rpm
36%
15mph
Thursday 3/12/20 @ 11:41 PM
✅
271kj
71rpm
42%
16mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Monday 9/30/19 @ 7:27 PM
✅
183kj
65rpm
45%
16mph
Thursday 5/21/20 @ 10:39 PM
147kj
72rpm
38%
15mph
Sunday 3/22/20 @ 12:2 PM
✅
143kj
68rpm
46%
17mph
Sunday 3/22/20 @ 10:18 PM
100kj
67rpm
41%
14mph
Monday 9/23/19 @ 8:30 PM
✅
180kj
68rpm
44%
16mph
Tuesday 3/3/20 @ 10:58 PM
174kj
64rpm
45%
15mph
Friday 8/30/19 @ 8:21 PM
✅
122kj
81rpm
38%
16mph
Tuesday 7/16/19 @ 4:16 PM
58kj
53rpm
37%
11mph
Workouts
250
kj
Thursday 7/23/20
159
kj
Sunday 6/14/20