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Shake and Bake
argal75
#BGM #Philly#250
21 🔥
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
12
Beat argal75
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 2:24 PM
133
kj
74
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Saturday 4/17/21 @ 2:0 PM
✅
142
kj
67
rpm
48
%
17
mph
Tuesday 4/28/20 @ 12:45 AM
✅
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/24/20 @ 4:18 PM
274
kj
76
rpm
39
%
16
mph
Friday 4/17/20 @ 8:22 PM
✅
192
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/17/20 @ 11:32 PM
187
kj
83
rpm
38
%
16
mph
Thursday 4/16/20 @ 11:55 PM
✅
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Share
Thursday 5/14/20 @ 10:9 PM
191
kj
83
rpm
38
%
16
mph
Thursday 4/16/20 @ 12:26 AM
✅
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/12/20 @ 5:53 PM
275
kj
83
rpm
37
%
16
mph
Tuesday 4/7/20 @ 12:12 AM
178
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 5/6/20 @ 1:35 AM
✅
181
kj
86
rpm
36
%
16
mph
Saturday 4/18/20 @ 3:35 PM
✅
236
kj
74
rpm
46
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 1:58 PM
108
kj
79
rpm
38
%
16
mph
Saturday 3/28/20 @ 4:12 PM
✅
145
kj
71
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/27/20 @ 2:37 PM
122
kj
67
rpm
46
%
16
mph
Saturday 3/14/20 @ 1:54 PM
✅
297
kj
69
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 3/25/20 @ 10:50 PM
252
kj
69
rpm
42
%
15
mph
Tuesday 9/10/19 @ 11:25 PM
✅
105
kj
85
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 3:24 PM
79
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
21 🔥
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
12
Beat argal75
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
133
kj
Saturday 4/24/21
✅
142
kj
Saturday 4/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
302
kj
Tuesday 4/28/20
274
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 4/17/20
187
kj
Sunday 5/17/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
201
kj
Thursday 4/16/20
191
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 4/16/20
275
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Tuesday 4/7/20
✅
181
kj
Wednesday 5/6/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
236
kj
Saturday 4/18/20
108
kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
145
kj
Saturday 3/28/20
122
kj
Friday 3/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
297
kj
Saturday 3/14/20
252
kj
Wednesday 3/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 9/10/19
79
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts