Shake and Bake
Workouts
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Friday 1/15/21 @ 12:4 PM
111kj
72rpm
40%
15mph
Thursday 1/14/21 @ 1:19 AM
✅
150kj
81rpm
41%
17mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Sunday 12/6/20 @ 2:50 PM
114kj
74rpm
39%
15mph
Tuesday 11/3/20 @ 3:3 AM
✅
138kj
86rpm
37%
16mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Monday 8/24/20 @ 6:58 PM
120kj
88rpm
37%
16mph
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Friday 2/21/20 @ 2:27 AM
153kj
71rpm
46%
17mph
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
200kj
75rpm
42%
17mph
Saturday 4/25/20 @ 1:57 PM
196kj
79rpm
40%
16mph
Workouts
139
kj
Thursday 2/6/20
153
kj
Friday 2/21/20
196
kj
Saturday 4/25/20