Shake and Bake
Workouts
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Saturday 7/18/20 @ 4:0 PM
✅
651kj
82rpm
41%
18mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Sunday 3/8/20 @ 3:28 PM
✅
203kj
76rpm
42%
17mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
Workouts
kj
Saturday 7/18/20