Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
Monday 2/22/21 @ 4:47 PM
✅
189kj
76rpm
41%
16mph
Thursday 12/10/20 @ 11:31 AM
142kj
87rpm
32%
14mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Saturday 3/6/21 @ 12:27 PM
298kj
72rpm
39%
15mph
Thursday 12/19/19 @ 3:55 PM
✅
161kj
60rpm
45%
15mph
Wednesday 4/21/21 @ 9:32 AM
140kj
72rpm
38%
15mph
Wednesday 2/3/21 @ 6:13 PM
✅
273kj
70rpm
42%
16mph
Thursday 1/28/21 @ 11:28 AM
239kj
71rpm
40%
15mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Friday 7/17/20 @ 9:59 AM
188kj
75rpm
42%
16mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Saturday 9/12/20 @ 10:13 AM
232kj
90rpm
33%
15mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Tuesday 6/16/20 @ 10:5 AM
231kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 5:23 PM
✅
313kj
79rpm
42%
17mph
Tuesday 6/2/20 @ 10:2 AM
216kj
81rpm
35%
15mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
argal75
#BGM #Philly#250
84
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
Workouts
142
kj
Thursday 12/10/20
298
kj
Saturday 3/6/21
188
kj
Friday 7/17/20
232
kj
Saturday 9/12/20
216
kj
Tuesday 6/2/20
80
kj
Tuesday 2/25/20