Shake and Bake
Workouts
Saturday 10/17/20 @ 12:46 PM
90kj
76rpm
40%
16mph
Wednesday 4/12/23 @ 12:39 AM
✅
182kj
81rpm
50%
21mph
Friday 12/30/22 @ 12:2 AM
97kj
78rpm
40%
17mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Saturday 10/12/19 @ 2:30 PM
238kj
61rpm
44%
14mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Sunday 4/12/20 @ 4:0 PM
232kj
72rpm
46%
18mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Wednesday 9/2/20 @ 6:33 PM
217kj
75rpm
43%
17mph
Saturday 10/3/20 @ 6:9 PM
✅
362kj
81rpm
52%
21mph
Saturday 4/18/20 @ 3:35 PM
236kj
74rpm
46%
18mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Saturday 1/25/20 @ 2:51 PM
321kj
67rpm
46%
17mph
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Wednesday 1/15/20 @ 12:23 AM
150kj
63rpm
49%
17mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Friday 2/21/20 @ 2:27 AM
153kj
71rpm
46%
17mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Workouts
217
kj
Wednesday 9/2/20
236
kj
Saturday 4/18/20
321
kj
Saturday 1/25/20
153
kj
Friday 2/21/20