Shake and Bake
Workouts
Monday 3/8/21 @ 5:53 PM
✅
200kj
81rpm
40%
17mph
Tuesday 1/23/24 @ 12:6 AM
132kj
80rpm
33%
14mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Monday 1/18/21 @ 2:36 PM
136kj
77rpm
29%
12mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Monday 1/25/21 @ 10:9 AM
140kj
80rpm
26%
12mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Sunday 3/22/20 @ 12:2 PM
✅
143kj
68rpm
46%
17mph
Thursday 3/26/20 @ 12:6 PM
76kj
65rpm
36%
12mph
Workouts
132
kj
Tuesday 1/23/24
136
kj
Monday 1/18/21
161
kj
Saturday 2/27/21
43
kj
Sunday 6/7/20