Shake and Bake
Workouts
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Tuesday 10/1/19 @ 10:54 PM
101kj
47rpm
57%
15mph
Sunday 2/21/21 @ 4:13 PM
✅
105kj
58rpm
50%
16mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 10:35 PM
96kj
66rpm
41%
14mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Thursday 4/9/20 @ 5:0 PM
✅
145kj
69rpm
46%
17mph
Friday 8/14/20 @ 11:51 AM
107kj
66rpm
42%
15mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Sunday 5/3/20 @ 4:10 PM
✅
188kj
69rpm
44%
16mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph