Shake and Bake

Workouts

Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Saturday 10/19/19 @ 1:56 PM
172kj
57rpm
46%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/22/19 @ 1:45 AM
337kj
56rpm
56%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
218 kj
Monday 3/23/20
203 kj
Sunday 1/5/20
30 min Women of Hip Hop Ride
Alex Toussaint
197 kj
Sunday 3/15/20
211 kj
Saturday 3/14/20
45 min Club Bangers Ride
Alex Toussaint
172 kj
Saturday 10/19/19
337 kj
Tuesday 10/22/19