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Shake and Bake
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
10 🔥
Beat areyouriding
Workouts
Previous Workouts
Friday 11/16/18 @ 6:30 PM
179
kj
64
rpm
45
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 10/27/20 @ 1:28 PM
✅
321
kj
81
rpm
48
%
20
mph
Wednesday 2/5/20 @ 11:42 PM
289
kj
62
rpm
55
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 11:22 PM
✅
398
kj
79
rpm
46
%
19
mph
Friday 5/31/19 @ 3:9 AM
✅
193
kj
70
rpm
53
%
19
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 5/9/19 @ 10:53 PM
155
kj
89
rpm
39
%
18
mph
Friday 12/21/18 @ 11:59 PM
✅
367
kj
76
rpm
47
%
18
mph
45 min Holiday Ride
Cody Rigsby
View Class
Share
Tuesday 12/25/18 @ 3:13 AM
324
kj
88
rpm
39
%
17
mph
Wednesday 11/28/18 @ 3:38 AM
54
kj
72
rpm
40
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 11/28/18 @ 12:28 AM
✅
63
kj
78
rpm
41
%
16
mph
Friday 11/16/18 @ 7:3 PM
51
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 11/18/18 @ 10:48 PM
✅
52
kj
83
rpm
35
%
15
mph
Saturday 11/3/18 @ 7:7 PM
136
kj
61
rpm
41
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/1/18 @ 5:5 PM
✅
190
kj
83
rpm
39
%
16
mph
Previous Workouts
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
10 🔥
Beat areyouriding
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
179
kj
Friday 11/16/18
✅
321
kj
Tuesday 10/27/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
289
kj
Wednesday 2/5/20
✅
398
kj
Wednesday 2/5/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
193
kj
Friday 5/31/19
155
kj
Thursday 5/9/19
45 min Holiday Ride
Cody Rigsby
View Class
Share
✅
367
kj
Friday 12/21/18
324
kj
Tuesday 12/25/18
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Wednesday 11/28/18
✅
63
kj
Wednesday 11/28/18
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Friday 11/16/18
✅
52
kj
Sunday 11/18/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 11/3/18
✅
190
kj
Thursday 11/1/18
Previous Workouts