Shake and Bake
VS
Workouts
Monday 12/19/22 @ 2:4 PM
✅
316kj
76rpm
50%
20mph
Wednesday 12/21/22 @ 8:27 PM
73kj
66rpm
30%
11mph
Saturday 12/11/21 @ 3:52 PM
✅
337kj
79rpm
50%
21mph
Saturday 12/11/21 @ 5:9 PM
162kj
75rpm
39%
16mph
Wednesday 3/18/20 @ 4:33 PM
✅
125kj
68rpm
43%
16mph
Sunday 2/14/21 @ 7:50 PM
80kj
74rpm
34%
14mph
Sunday 8/16/20 @ 2:54 PM
✅
361kj
84rpm
49%
21mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Thursday 2/13/20 @ 1:52 PM
✅
225kj
72rpm
44%
17mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Wednesday 2/5/20 @ 5:21 PM
✅
451kj
82rpm
55%
23mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Saturday 10/26/19 @ 12:43 PM
✅
170kj
69rpm
43%
15mph
Saturday 10/26/19 @ 6:56 PM
167kj
82rpm
37%
16mph
Monday 10/21/19 @ 12:22 PM
178kj
69rpm
42%
16mph
Monday 10/21/19 @ 2:38 PM
✅
181kj
77rpm
40%
16mph
Wednesday 8/21/19 @ 12:21 PM
✅
257kj
68rpm
42%
15mph
Wednesday 9/4/19 @ 1:38 PM
230kj
86rpm
34%
15mph
Thursday 7/18/19 @ 12:32 PM
✅
190kj
71rpm
43%
16mph
Sunday 9/1/19 @ 2:18 PM
154kj
85rpm
35%
15mph
archnessmunster
San Diego
50
🔥
VS
iride4ritas
#BooCrew RI ❤️
8