Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 6:18 PM
✅
401kj
78rpm
54%
22mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Wednesday 3/25/20 @ 2:48 PM
✅
404kj
84rpm
51%
22mph
Thursday 8/13/20 @ 1:50 PM
222kj
81rpm
42%
17mph
Monday 4/13/20 @ 3:53 PM
✅
620kj
85rpm
51%
22mph
Monday 7/6/20 @ 10:59 PM
314kj
88rpm
37%
17mph
Wednesday 4/15/20 @ 2:18 PM
✅
515kj
82rpm
48%
21mph
Tuesday 6/23/20 @ 11:57 PM
282kj
84rpm
38%
16mph
Sunday 3/29/20 @ 1:57 PM
✅
413kj
85rpm
50%
22mph
Tuesday 5/26/20 @ 11:44 PM
212kj
86rpm
39%
17mph
Friday 1/17/20 @ 1:11 AM
✅
128kj
76rpm
46%
19mph
Wednesday 3/4/20 @ 12:37 AM
101kj
81rpm
40%
17mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Monday 1/13/20 @ 1:3 AM
207kj
77rpm
42%
17mph
Monday 9/23/19 @ 12:36 PM
107kj
72rpm
39%
15mph
Wednesday 12/11/19 @ 12:39 AM
✅
131kj
80rpm
41%
17mph
Sunday 6/30/19 @ 1:49 PM
112kj
75rpm
32%
13mph
Monday 12/2/19 @ 12:54 AM
✅
129kj
77rpm
35%
14mph
Saturday 5/18/19 @ 11:57 PM
✅
185kj
75rpm
42%
16mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
archnessmunster
San Diego
16
🔥
VS
blues_girl89
St. Louis, MO
4
Workouts
222
kj
Thursday 8/13/20
282
kj
Tuesday 6/23/20
207
kj
Monday 1/13/20
152
kj
Thursday 11/28/19