Shake and Bake
Workouts
Wednesday 3/15/23 @ 5:16 PM
✅
636kj
77rpm
50%
20mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Tuesday 6/29/21 @ 12:43 PM
✅
389kj
74rpm
55%
22mph
Sunday 6/27/21 @ 7:44 PM
116kj
69rpm
36%
13mph
Sunday 1/17/21 @ 10:5 PM
✅
378kj
76rpm
53%
21mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Thursday 7/2/20 @ 1:51 PM
✅
657kj
86rpm
52%
23mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Sunday 6/14/20 @ 2:59 PM
✅
423kj
86rpm
51%
22mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Sunday 11/17/19 @ 6:7 PM
✅
85kj
73rpm
35%
14mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Tuesday 4/28/20 @ 1:4 PM
✅
554kj
78rpm
52%
21mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Sunday 2/23/20 @ 2:58 PM
✅
583kj
78rpm
53%
21mph
Sunday 2/23/20 @ 7:29 PM
175kj
69rpm
35%
13mph
Tuesday 2/18/20 @ 1:22 PM
✅
246kj
80rpm
42%
18mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
Tuesday 11/5/19 @ 1:38 PM
✅
175kj
69rpm
42%
16mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Workouts
205
kj
Thursday 7/9/20