Shake and Bake
Workouts
Wednesday 3/15/23 @ 5:16 PM
✅
636kj
77rpm
50%
20mph
Saturday 11/2/19 @ 4:41 PM
344kj
71rpm
42%
16mph
Thursday 6/2/22 @ 4:52 PM
✅
273kj
70rpm
59%
22mph
Friday 7/29/22 @ 9:32 PM
45kj
66rpm
40%
15mph
Monday 5/24/21 @ 12:11 PM
✅
177kj
74rpm
47%
19mph
Friday 5/21/21 @ 2:25 PM
79kj
69rpm
36%
13mph
Sunday 8/30/20 @ 2:48 PM
✅
253kj
79rpm
52%
22mph
Thursday 9/3/20 @ 11:50 AM
94kj
70rpm
39%
15mph
Friday 6/19/20 @ 4:4 PM
✅
121kj
80rpm
42%
18mph
Wednesday 6/24/20 @ 9:2 PM
78kj
80rpm
37%
15mph
Sunday 11/17/19 @ 6:7 PM
85kj
73rpm
35%
14mph
Tuesday 3/24/20 @ 1:56 PM
✅
88kj
79rpm
35%
14mph
Sunday 3/22/20 @ 3:48 PM
✅
56kj
64rpm
43%
15mph
Thursday 3/12/20 @ 8:31 PM
35kj
81rpm
29%
12mph
Thursday 8/29/19 @ 2:37 PM
✅
212kj
64rpm
47%
16mph
Wednesday 8/28/19 @ 2:0 PM
0kj
0rpm
34%
0mph
Thursday 7/18/19 @ 12:32 PM
✅
190kj
71rpm
43%
16mph
Wednesday 7/17/19 @ 11:44 PM
17kj
81rpm
28%
12mph
Sunday 7/7/19 @ 2:18 PM
✅
256kj
76rpm
40%
16mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Workouts
192
kj
Friday 7/5/19