Shake and Bake
Workouts
Saturday 11/28/20 @ 10:9 PM
307kj
69rpm
44%
16mph
Saturday 11/21/20 @ 3:20 PM
✅
391kj
77rpm
45%
18mph
Saturday 8/8/20 @ 8:50 PM
327kj
83rpm
40%
17mph
Friday 11/13/20 @ 7:12 PM
✅
404kj
83rpm
44%
19mph
Wednesday 1/29/20 @ 12:44 AM
317kj
79rpm
42%
17mph
Thursday 11/21/19 @ 12:10 PM
✅
524kj
83rpm
50%
21mph
Wednesday 1/8/20 @ 12:35 AM
301kj
67rpm
45%
16mph
Monday 9/16/19 @ 8:34 AM
✅
416kj
87rpm
43%
19mph
Sunday 10/27/19 @ 11:1 PM
322kj
81rpm
41%
17mph
Monday 12/16/19 @ 7:8 PM
✅
493kj
83rpm
48%
21mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Sunday 12/8/19 @ 8:10 AM
✅
468kj
89rpm
45%
20mph
Tuesday 12/3/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Friday 9/13/19 @ 6:34 PM
✅
371kj
93rpm
40%
18mph
Sunday 9/22/19 @ 10:21 PM
416kj
82rpm
40%
17mph
Sunday 9/22/19 @ 6:15 AM
✅
566kj
79rpm
47%
19mph
Wednesday 5/1/19 @ 8:36 PM
42kj
79rpm
34%
14mph
Friday 9/20/19 @ 7:31 PM
✅
71kj
84rpm
40%
17mph
Saturday 5/18/19 @ 9:57 PM
✅
199kj
72rpm
51%
20mph
Thursday 8/29/19 @ 7:53 AM
194kj
84rpm
45%
20mph
Workouts
307
kj
Saturday 11/28/20
327
kj
Saturday 8/8/20
317
kj
Wednesday 1/29/20
322
kj
Sunday 10/27/19
321
kj
Thursday 11/21/19
311
kj
Tuesday 12/3/19
416
kj
Sunday 9/22/19