Shake and Bake

Workouts

Sunday 10/23/22 @ 10:15 PM
✅
110kj
75rpm
38%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
View Class
Sunday 10/2/22 @ 7:2 AM
8kj
47rpm
0%
3mph
Monday 11/8/21 @ 11:28 PM
197kj
69rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
Wednesday 5/22/19 @ 11:31 PM
243kj
75rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Friday 5/17/19 @ 4:26 PM
✅
536kj
86rpm
58%
25mph
Saturday 3/2/19 @ 11:28 PM
189kj
69rpm
52%
20mph
20 min FTP Test Ride
Matt Wilpers
View Class
Saturday 12/29/18 @ 8:4 AM
✅
286kj
87rpm
52%
23mph
Tuesday 1/29/19 @ 1:50 AM
230kj
63rpm
52%
17mph
30 min HIIT Ride
Robin Arzón
View Class
Friday 12/21/18 @ 11:14 AM
✅
476kj
70rpm
64%
23mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
View Class
✅ 110 kj
Sunday 10/23/22
8 kj
Sunday 10/2/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
197 kj
Monday 11/8/21
✅ 446 kj
Thursday 11/11/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
243 kj
Wednesday 5/22/19
✅ 536 kj
Friday 5/17/19
20 min FTP Test Ride
Matt Wilpers
View Class
189 kj
Saturday 3/2/19
✅ 286 kj
Saturday 12/29/18
30 min HIIT Ride
Robin Arzón
View Class
230 kj
Tuesday 1/29/19
✅ 476 kj
Friday 12/21/18