Shake and Bake

Workouts

Tuesday 11/10/20 @ 10:21 PM
226kj
69rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:14 PM
✅
234kj
81rpm
43%
18mph
Saturday 10/31/20 @ 9:32 PM
✅
134kj
66rpm
47%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 11/3/20 @ 4:2 PM
129kj
77rpm
41%
17mph
Tuesday 9/15/20 @ 8:39 PM
✅
222kj
74rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:50 AM
204kj
84rpm
40%
17mph
Saturday 9/5/20 @ 10:0 PM
✅
216kj
70rpm
45%
16mph
30 min 60s Ride
Leanne Hainsby
Friday 8/28/20 @ 3:39 PM
150kj
97rpm
31%
15mph
Thursday 5/28/20 @ 9:42 PM
✅
157kj
72rpm
46%
17mph
20 min 90s Ride
Ben Alldis
Wednesday 5/27/20 @ 8:46 AM
140kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 2:4 PM
149kj
63rpm
44%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
260kj
87rpm
43%
19mph
Sunday 3/22/20 @ 11:19 PM
206kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 5:31 PM
✅
213kj
81rpm
42%
17mph
Sunday 12/15/19 @ 1:32 AM
✅
116kj
71rpm
47%
18mph
15 Min 70s Ride
Hannah Corbin
Sunday 1/26/20 @ 12:10 PM
102kj
74rpm
43%
17mph
Tuesday 9/3/19 @ 11:58 PM
✅
216kj
71rpm
46%
17mph
30 min 90s Ride
Ben Alldis
Tuesday 10/29/19 @ 3:58 PM
209kj
76rpm
43%
17mph
Tuesday 10/15/19 @ 9:36 PM
✅
222kj
77rpm
44%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 1:39 PM
187kj
82rpm
39%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
226 kj
Tuesday 11/10/20
✅ 234 kj
Tuesday 11/10/20
20 min 90s Ride
Cody Rigsby
✅ 134 kj
Saturday 10/31/20
129 kj
Tuesday 11/3/20
30 min Together We Ride
Robin Arzón
✅ 222 kj
Tuesday 9/15/20
204 kj
Saturday 9/12/20
30 min 60s Ride
Leanne Hainsby
✅ 216 kj
Saturday 9/5/20
150 kj
Friday 8/28/20
20 min 90s Ride
Ben Alldis
✅ 157 kj
Thursday 5/28/20
140 kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Robin Arzón
149 kj
Wednesday 4/22/20
✅ 260 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
206 kj
Sunday 3/22/20
✅ 213 kj
Friday 3/20/20
15 Min 70s Ride
Hannah Corbin
✅ 116 kj
Sunday 12/15/19
102 kj
Sunday 1/26/20
30 min 90s Ride
Ben Alldis
✅ 216 kj
Tuesday 9/3/19
209 kj
Tuesday 10/29/19
30 min The Jess King Experience
Jess King
✅ 222 kj
Tuesday 10/15/19
187 kj
Saturday 10/12/19