Shake and Bake
Workouts
Saturday 10/31/20 @ 9:32 PM
✅
134kj
66rpm
47%
17mph
Tuesday 12/29/20 @ 11:42 PM
132kj
72rpm
43%
17mph
Tuesday 11/10/20 @ 10:21 PM
✅
226kj
69rpm
48%
18mph
Sunday 11/15/20 @ 4:1 PM
172kj
67rpm
43%
16mph
Monday 7/20/20 @ 10:22 PM
✅
81kj
59rpm
54%
18mph
Saturday 7/25/20 @ 3:7 PM
67kj
59rpm
48%
16mph
Tuesday 7/7/20 @ 8:36 PM
✅
336kj
76rpm
44%
17mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Wednesday 5/27/20 @ 9:29 PM
✅
308kj
70rpm
45%
16mph
Saturday 6/6/20 @ 3:3 PM
274kj
70rpm
42%
16mph
Wednesday 5/22/19 @ 11:31 PM
✅
243kj
75rpm
47%
18mph
Wednesday 9/4/19 @ 3:15 PM
176kj
70rpm
42%
15mph
Wednesday 1/29/20 @ 5:22 PM
✅
231kj
71rpm
47%
18mph
Wednesday 2/5/20 @ 5:40 PM
173kj
72rpm
41%
16mph
Friday 10/18/19 @ 10:40 PM
✅
229kj
71rpm
46%
17mph
Thursday 10/17/19 @ 5:26 PM
186kj
78rpm
39%
16mph
Wednesday 9/11/19 @ 12:3 AM
✅
107kj
75rpm
44%
17mph
Thursday 9/12/19 @ 10:6 AM
92kj
82rpm
39%
16mph
Thursday 6/20/19 @ 12:58 AM
✅
228kj
73rpm
46%
18mph
Friday 6/14/19 @ 9:28 AM
198kj
73rpm
44%
17mph
Workouts
172
kj
Sunday 11/15/20
235
kj
Thursday 7/9/20
274
kj
Saturday 6/6/20
176
kj
Wednesday 9/4/19