Shake and Bake
Workouts
Thursday 7/2/20 @ 8:35 PM
225kj
69rpm
48%
17mph
Tuesday 2/23/21 @ 5:57 AM
✅
254kj
76rpm
45%
18mph
Thursday 12/31/20 @ 7:35 PM
296kj
64rpm
46%
16mph
Monday 1/4/21 @ 5:54 AM
✅
357kj
77rpm
44%
18mph
Tuesday 8/4/20 @ 10:2 PM
301kj
72rpm
43%
16mph
Wednesday 6/10/20 @ 10:57 AM
✅
320kj
92rpm
36%
17mph
Saturday 11/9/19 @ 10:10 PM
441kj
78rpm
43%
18mph
Friday 11/22/19 @ 7:11 AM
✅
481kj
81rpm
43%
18mph
Saturday 5/9/20 @ 8:49 PM
637kj
79rpm
42%
17mph
Tuesday 12/3/19 @ 6:59 AM
✅
719kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 2:14 PM
381kj
69rpm
42%
15mph
Wednesday 1/15/20 @ 3:16 PM
✅
492kj
85rpm
41%
18mph
Monday 3/30/20 @ 9:29 PM
312kj
71rpm
43%
16mph
Wednesday 4/15/20 @ 1:52 PM
✅
372kj
83rpm
42%
18mph
Sunday 10/13/19 @ 8:42 PM
443kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 3:45 PM
✅
483kj
83rpm
42%
18mph
Sunday 1/26/20 @ 7:11 PM
428kj
77rpm
43%
17mph
Saturday 1/11/20 @ 2:3 PM
✅
458kj
82rpm
41%
18mph
Saturday 5/18/19 @ 9:57 PM
199kj
72rpm
51%
20mph
Sunday 11/3/19 @ 9:50 AM
✅
219kj
85rpm
47%
21mph
Workouts
296
kj
Thursday 12/31/20
441
kj
Saturday 11/9/19
637
kj
Saturday 5/9/20
443
kj
Sunday 10/13/19
428
kj
Sunday 1/26/20