Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 1:40 AM
✅
323kj
69rpm
44%
16mph
Tuesday 6/1/21 @ 9:54 AM
322kj
82rpm
38%
16mph
Thursday 4/23/20 @ 8:40 PM
✅
417kj
73rpm
42%
17mph
Wednesday 5/26/21 @ 9:47 AM
23kj
8rpm
31%
1mph
Saturday 11/21/20 @ 10:7 PM
✅
323kj
78rpm
42%
17mph
Wednesday 3/24/21 @ 8:36 AM
303kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 10:52 PM
✅
346kj
81rpm
43%
18mph
Thursday 5/6/21 @ 7:51 AM
336kj
82rpm
41%
18mph
Sunday 9/6/20 @ 10:48 PM
✅
214kj
82rpm
41%
17mph
Friday 4/30/21 @ 11:42 AM
209kj
90rpm
37%
17mph
Saturday 12/5/20 @ 10:29 PM
327kj
70rpm
45%
16mph
Monday 3/15/21 @ 8:32 AM
✅
333kj
85rpm
39%
17mph
Saturday 4/18/20 @ 9:21 PM
396kj
80rpm
40%
17mph
Saturday 2/20/21 @ 9:52 AM
✅
400kj
86rpm
38%
17mph
Saturday 5/30/20 @ 9:19 PM
✅
117kj
81rpm
43%
18mph
Thursday 4/2/20 @ 1:29 PM
84kj
80rpm
40%
16mph
Sunday 8/4/19 @ 12:2 AM
292kj
71rpm
44%
16mph
Wednesday 4/22/20 @ 1:14 PM
✅
359kj
77rpm
46%
18mph
Thursday 9/26/19 @ 9:4 PM
151kj
66rpm
49%
17mph
Tuesday 9/24/19 @ 5:51 PM
✅
167kj
73rpm
48%
18mph
archipelago
🇬🇧 in DC
17
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
9
Workouts
322
kj
Tuesday 6/1/21
303
kj
Wednesday 3/24/21
209
kj
Friday 4/30/21
396
kj
Saturday 4/18/20
292
kj
Sunday 8/4/19
151
kj
Thursday 9/26/19