Shake and Bake
Workouts
Thursday 6/3/21 @ 11:1 PM
✅
221kj
93rpm
38%
18mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Thursday 5/27/21 @ 10:31 PM
✅
210kj
86rpm
39%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Sunday 8/29/21 @ 2:2 PM
✅
432kj
88rpm
39%
17mph
Monday 8/30/21 @ 8:22 AM
320kj
82rpm
36%
15mph
Tuesday 8/10/21 @ 1:11 PM
✅
335kj
91rpm
37%
17mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Friday 6/4/21 @ 8:14 PM
✅
449kj
92rpm
38%
17mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Saturday 1/16/21 @ 3:39 PM
✅
82kj
91rpm
40%
18mph
Monday 3/8/21 @ 10:46 AM
47kj
82rpm
34%
14mph
Monday 3/1/21 @ 10:4 PM
5kj
89rpm
33%
15mph
Thursday 2/11/21 @ 2:1 PM
✅
60kj
83rpm
37%
16mph
Workouts
151
kj
Monday 6/7/21
161
kj
Monday 5/31/21
226
kj
Saturday 7/24/21
320
kj
Monday 8/30/21
138
kj
Monday 4/26/21