Shake and Bake
Workouts
Saturday 11/26/22 @ 5:35 PM
✅
211kj
92rpm
36%
17mph
Monday 9/7/20 @ 12:55 PM
202kj
84rpm
39%
17mph
Sunday 9/25/22 @ 2:25 PM
322kj
90rpm
37%
17mph
Thursday 3/25/21 @ 10:40 PM
✅
341kj
86rpm
40%
18mph
Friday 9/16/22 @ 9:26 PM
328kj
90rpm
38%
17mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 4/11/22 @ 8:36 PM
447kj
92rpm
38%
18mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Tuesday 10/19/21 @ 9:40 PM
304kj
89rpm
38%
17mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Saturday 12/12/20 @ 2:18 PM
468kj
84rpm
42%
18mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Monday 5/24/21 @ 8:38 PM
455kj
87rpm
40%
18mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Monday 5/10/21 @ 8:49 PM
318kj
88rpm
39%
17mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Saturday 5/8/21 @ 11:5 AM
543kj
87rpm
39%
17mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Monday 2/1/21 @ 8:39 PM
358kj
91rpm
39%
18mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Workouts
304
kj
Tuesday 10/19/21
468
kj
Saturday 12/12/20
318
kj
Monday 5/10/21
543
kj
Saturday 5/8/21