Shake and Bake
Workouts
Sunday 2/14/21 @ 4:1 PM
435kj
89rpm
39%
18mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Monday 4/11/22 @ 8:36 PM
447kj
92rpm
38%
18mph
Monday 4/18/22 @ 6:20 PM
✅
503kj
74rpm
44%
18mph
Sunday 11/14/21 @ 6:57 PM
644kj
94rpm
37%
17mph
Sunday 11/14/21 @ 1:51 PM
✅
727kj
74rpm
46%
18mph
Tuesday 10/19/21 @ 9:40 PM
304kj
89rpm
38%
17mph
Monday 10/18/21 @ 9:54 PM
✅
344kj
74rpm
44%
17mph
Wednesday 10/6/21 @ 9:10 PM
417kj
90rpm
37%
17mph
Saturday 10/9/21 @ 12:2 PM
✅
480kj
73rpm
45%
17mph
Monday 10/4/21 @ 9:28 PM
327kj
89rpm
38%
17mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Thursday 7/29/21 @ 7:35 PM
421kj
89rpm
38%
17mph
Friday 7/30/21 @ 4:51 PM
✅
464kj
73rpm
45%
18mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Friday 1/1/21 @ 2:57 PM
233kj
74rpm
45%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
342kj
87rpm
41%
18mph
Saturday 12/5/20 @ 12:53 PM
320kj
74rpm
43%
17mph
Friday 4/3/20 @ 8:0 PM
320kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 10:5 AM
✅
348kj
75rpm
45%
18mph
Workouts
435
kj
Sunday 2/14/21
644
kj
Sunday 11/14/21
304
kj
Tuesday 10/19/21
417
kj
Wednesday 10/6/21
421
kj
Thursday 7/29/21
233
kj
Friday 1/1/21
320
kj
Saturday 12/5/20