Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:59 PM
✅
204kj
95rpm
35%
17mph
Wednesday 10/13/21 @ 7:34 PM
65kj
81rpm
23%
10mph
Saturday 3/18/23 @ 2:40 PM
✅
193kj
94rpm
35%
17mph
Thursday 4/27/23 @ 6:43 PM
96kj
74rpm
32%
12mph
Sunday 4/10/22 @ 9:17 PM
✅
335kj
91rpm
38%
18mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Tuesday 1/25/22 @ 10:26 PM
✅
363kj
94rpm
38%
18mph
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 9:29 PM
✅
330kj
92rpm
37%
17mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Saturday 1/1/22 @ 10:26 PM
✅
316kj
89rpm
38%
17mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Sunday 5/9/21 @ 12:53 PM
✅
207kj
93rpm
37%
17mph
Friday 11/5/21 @ 6:35 PM
70kj
79rpm
27%
11mph
Thursday 2/11/21 @ 7:2 PM
✅
317kj
90rpm
38%
17mph
Monday 10/25/21 @ 7:49 PM
105kj
82rpm
24%
11mph
Wednesday 4/21/21 @ 8:29 PM
✅
308kj
88rpm
38%
17mph
Sunday 10/17/21 @ 11:42 PM
93kj
81rpm
24%
10mph
Wednesday 6/9/21 @ 10:17 PM
✅
199kj
89rpm
37%
17mph
Tuesday 10/12/21 @ 9:44 PM
61kj
77rpm
24%
10mph
Workouts
65
kj
Wednesday 10/13/21
96
kj
Thursday 4/27/23
216
kj
Sunday 1/2/22
70
kj
Friday 11/5/21
105
kj
Monday 10/25/21
93
kj
Sunday 10/17/21
61
kj
Tuesday 10/12/21