Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:19 AM
193kj
84rpm
39%
17mph
Monday 9/21/20 @ 3:5 PM
✅
269kj
90rpm
42%
19mph
Tuesday 12/1/20 @ 12:39 AM
331kj
86rpm
40%
18mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Thursday 11/19/20 @ 12:22 AM
221kj
84rpm
42%
18mph
Saturday 11/21/20 @ 10:30 PM
✅
245kj
80rpm
44%
18mph
Tuesday 11/17/20 @ 12:8 AM
319kj
87rpm
39%
17mph
Thursday 8/20/20 @ 2:19 PM
✅
485kj
87rpm
46%
20mph
Monday 10/26/20 @ 11:30 PM
280kj
90rpm
36%
16mph
Thursday 5/16/19 @ 11:59 AM
✅
396kj
91rpm
41%
19mph
Monday 10/19/20 @ 10:47 PM
382kj
80rpm
40%
17mph
Thursday 10/15/20 @ 12:15 PM
✅
637kj
84rpm
47%
20mph
Thursday 10/8/20 @ 1:19 AM
405kj
84rpm
39%
17mph
Friday 10/9/20 @ 5:11 PM
✅
644kj
85rpm
47%
20mph
Thursday 4/9/20 @ 5:12 PM
173kj
92rpm
34%
16mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Tuesday 7/28/20 @ 11:54 AM
153kj
61rpm
37%
12mph
Tuesday 7/28/20 @ 2:15 PM
✅
295kj
86rpm
45%
20mph
Friday 4/17/20 @ 6:10 PM
166kj
91rpm
34%
16mph
Saturday 4/11/20 @ 1:13 AM
✅
262kj
85rpm
43%
19mph
Workouts
193
kj
Wednesday 4/28/21
280
kj
Monday 10/26/20
382
kj
Monday 10/19/20
173
kj
Thursday 4/9/20
166
kj
Friday 4/17/20