Shake and Bake
VS
Workouts
Monday 1/18/21 @ 8:44 PM
✅
303kj
83rpm
40%
17mph
Monday 1/18/21 @ 11:37 PM
244kj
87rpm
35%
16mph
Wednesday 11/11/20 @ 12:4 AM
✅
231kj
80rpm
43%
18mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
Thursday 11/5/20 @ 12:2 AM
✅
299kj
73rpm
41%
16mph
Sunday 10/25/20 @ 1:25 PM
268kj
65rpm
43%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
215kj
82rpm
41%
17mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 10:38 PM
118kj
83rpm
38%
16mph
Tuesday 7/21/20 @ 10:44 PM
✅
130kj
85rpm
39%
17mph
Monday 6/15/20 @ 11:31 PM
✅
286kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 8:18 PM
271kj
90rpm
36%
16mph
Saturday 5/30/20 @ 6:20 PM
180kj
81rpm
38%
16mph
Friday 4/10/20 @ 7:44 PM
✅
180kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 10:45 PM
269kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 9:43 PM
✅
293kj
89rpm
37%
17mph
Saturday 4/11/20 @ 3:58 PM
486kj
88rpm
35%
15mph
Saturday 4/11/20 @ 3:56 PM
✅
539kj
90rpm
36%
16mph
Tuesday 3/31/20 @ 11:8 PM
248kj
87rpm
35%
16mph
Tuesday 3/31/20 @ 7:48 PM
✅
284kj
81rpm
40%
16mph
ar_you_ready
nw arkansas
23
VS
boymomjay
Cinnaminson NJ (Philly)
26
🔥
Workouts
244
kj
Monday 1/18/21
194
kj
Monday 11/16/20
268
kj
Sunday 10/25/20
180
kj
Saturday 5/30/20
486
kj
Saturday 4/11/20