Shake and Bake
Workouts
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Friday 2/5/21 @ 4:32 PM
126kj
58rpm
43%
14mph
Monday 2/8/21 @ 1:9 PM
✅
325kj
101rpm
41%
20mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:30 PM
✅
377kj
83rpm
52%
22mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Monday 6/15/20 @ 4:47 PM
✅
287kj
94rpm
42%
19mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Monday 6/8/20 @ 12:50 PM
✅
296kj
99rpm
41%
20mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Tuesday 3/5/19 @ 11:42 PM
182kj
57rpm
50%
16mph
Monday 3/4/19 @ 6:29 PM
✅
346kj
76rpm
53%
21mph
Tuesday 8/21/18 @ 12:49 AM
340kj
72rpm
46%
18mph
Monday 8/20/18 @ 2:48 PM
✅
489kj
92rpm
46%
21mph
Sunday 7/1/18 @ 2:56 PM
416kj
68rpm
52%
19mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Workouts
kj
Saturday 7/25/20
126
kj
Friday 2/5/21
kj
Tuesday 12/29/20
90
kj
Monday 6/29/20
136
kj
Sunday 6/7/20
157
kj
Monday 2/17/20
340
kj
Tuesday 8/21/18