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Shake and Bake
ar_diamond
Arkansas
11
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
52 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 5:25 AM
50
kj
56
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 1/5/22 @ 1:46 AM
✅
123
kj
83
rpm
43
%
18
mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
✅
353
kj
73
rpm
47
%
18
mph
Wednesday 2/3/21 @ 3:6 AM
88
kj
58
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 1/23/21 @ 6:30 PM
✅
168
kj
80
rpm
45
%
19
mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/9/19 @ 3:48 PM
✅
153
kj
80
rpm
36
%
15
mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/14/19 @ 3:16 AM
✅
151
kj
84
rpm
35
%
15
mph
Wednesday 7/1/20 @ 9:51 PM
227
kj
65
rpm
49
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 10:44 PM
✅
308
kj
74
rpm
52
%
20
mph
Tuesday 9/10/19 @ 7:31 PM
73
kj
59
rpm
45
%
15
mph
15 min Hip Hop Ride
Kendall Toole
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Friday 5/29/20 @ 2:48 AM
✅
125
kj
82
rpm
44
%
18
mph
Friday 4/3/20 @ 3:5 AM
224
kj
57
rpm
53
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 4/6/20 @ 2:25 AM
✅
275
kj
76
rpm
48
%
19
mph
Wednesday 9/11/19 @ 11:25 PM
275
kj
62
rpm
46
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:26 PM
✅
387
kj
74
rpm
48
%
19
mph
Saturday 6/2/18 @ 2:4 AM
✅
336
kj
73
rpm
45
%
18
mph
45 min Low Impact Ride
Ally Love
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Share
Saturday 1/19/19 @ 4:34 AM
253
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
11
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
52 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
50
kj
Monday 1/3/22
✅
123
kj
Wednesday 1/5/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Sunday 2/28/21
✅
353
kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
88
kj
Wednesday 2/3/21
✅
168
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/20/20
✅
153
kj
Sunday 6/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/13/20
✅
151
kj
Friday 6/14/19
30 min Whitney Houston Ride
Ally Love
View Class
Share
227
kj
Wednesday 7/1/20
✅
308
kj
Saturday 7/4/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
73
kj
Tuesday 9/10/19
✅
125
kj
Friday 5/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
224
kj
Friday 4/3/20
✅
275
kj
Monday 4/6/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
275
kj
Wednesday 9/11/19
✅
387
kj
Wednesday 9/11/19
45 min Low Impact Ride
Ally Love
View Class
Share
✅
336
kj
Saturday 6/2/18
253
kj
Saturday 1/19/19
Previous Workouts
Next Workouts