Shake and Bake
Workouts
Monday 6/8/20 @ 12:23 PM
â
90kj
43rpm
45%
12mph
Friday 1/28/22 @ 11:57 PM
66kj
62rpm
30%
10mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:39 PM
â
351kj
82rpm
38%
16mph
Friday 1/24/20 @ 8:31 PM
â
361kj
63rpm
45%
16mph
Friday 9/18/20 @ 8:18 PM
331kj
78rpm
38%
15mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:44 PM
â
154kj
76rpm
37%
15mph
Saturday 6/20/20 @ 11:58 AM
â
541kj
62rpm
46%
16mph
Saturday 6/20/20 @ 2:38 PM
535kj
77rpm
39%
16mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Saturday 5/16/20 @ 2:37 PM
â
374kj
82rpm
38%
16mph
Thursday 6/20/19 @ 9:57 PM
â
297kj
63rpm
47%
17mph
Saturday 9/28/19 @ 12:32 PM
273kj
83rpm
37%
16mph
Saturday 7/20/19 @ 2:21 PM
â
230kj
64rpm
42%
15mph
Saturday 7/20/19 @ 3:13 PM
227kj
87rpm
31%
14mph
Sunday 7/1/18 @ 2:56 PM
â
416kj
68rpm
52%
19mph
Tuesday 1/1/19 @ 6:53 PM
282kj
74rpm
42%
16mph
Sunday 12/23/18 @ 11:27 AM
184kj
57rpm
41%
13mph
Sunday 12/23/18 @ 6:13 PM
â
272kj
71rpm
41%
16mph
Workouts
66
kj
Friday 1/28/22
kj
Saturday 7/25/20
331
kj
Friday 9/18/20
kj
Monday 7/13/20
535
kj
Saturday 6/20/20
292
kj
Saturday 9/21/19