Shake and Bake

Workouts

Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
30 min Beyoncé Ride
Ally Love
Monday 7/19/21 @ 8:32 PM
✅
225kj
51rpm
58%
16mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 9:59 AM
✅
259kj
52rpm
72%
20mph
Tuesday 3/3/20 @ 12:28 AM
115kj
50rpm
45%
13mph
30 min Hip Hop Ride
Hannah Frankson
Monday 4/27/20 @ 2:41 PM
✅
305kj
46rpm
66%
17mph
Friday 11/11/16 @ 7:29 PM
133kj
66rpm
46%
17mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Friday 4/12/19 @ 3:25 PM
✅
200kj
44rpm
69%
17mph
Wednesday 9/19/18 @ 9:57 AM
190kj
56rpm
43%
14mph
45 min Intervals Ride
Ally Love
Wednesday 9/19/18 @ 9:59 AM
✅
341kj
64rpm
49%
17mph
Sunday 6/3/18 @ 12:27 PM
✅
443kj
67rpm
54%
20mph
45 min Feel Good Ride
Ally Love
Sunday 6/3/18 @ 12:26 PM
329kj
65rpm
49%
17mph
Wednesday 3/28/18 @ 12:27 AM
259kj
65rpm
45%
16mph
45 min New Tracks Ride
Alex Toussaint
Thursday 4/19/18 @ 9:48 AM
✅
334kj
69rpm
47%
17mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:52 AM
✅
249kj
73rpm
47%
18mph
Wednesday 2/22/17 @ 1:28 AM
279kj
65rpm
45%
16mph
45 min Artist vs. Artist Ride
Alex Toussaint
Thursday 2/15/18 @ 10:52 AM
✅
322kj
65rpm
48%
16mph
Monday 2/12/18 @ 11:27 PM
368kj
72rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/12/18 @ 11:26 PM
✅
381kj
70rpm
49%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
160 kj
Friday 11/13/20
✅ 225 kj
Monday 7/19/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
93 kj
Wednesday 7/24/19
✅ 259 kj
Wednesday 7/24/19
30 min Hip Hop Ride
Hannah Frankson
115 kj
Tuesday 3/3/20
✅ 305 kj
Monday 4/27/20
20 min Evolution of Hip Hop Ride
Alex Toussaint
133 kj
Friday 11/11/16
✅ 200 kj
Friday 4/12/19
45 min Intervals Ride
Ally Love
190 kj
Wednesday 9/19/18
✅ 341 kj
Wednesday 9/19/18
45 min Feel Good Ride
Ally Love
✅ 443 kj
Sunday 6/3/18
329 kj
Sunday 6/3/18
45 min New Tracks Ride
Alex Toussaint
259 kj
Wednesday 3/28/18
✅ 334 kj
Thursday 4/19/18
30 min PyeongChang Ride
Robin Arzón
229 kj
Thursday 2/22/18
✅ 249 kj
Friday 2/16/18
45 min Artist vs. Artist Ride
Alex Toussaint
279 kj
Wednesday 2/22/17
✅ 322 kj
Thursday 2/15/18
45 min Hip Hop Ride
Alex Toussaint
368 kj
Monday 2/12/18
✅ 381 kj
Monday 2/12/18