Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 2:15 PM
173kj
70rpm
50%
19mph
Monday 7/4/22 @ 10:7 PM
✅
205kj
76rpm
51%
20mph
Wednesday 3/31/21 @ 1:41 PM
63kj
53rpm
40%
12mph
Tuesday 5/31/22 @ 12:57 PM
✅
158kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:28 AM
✅
271kj
77rpm
48%
19mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Thursday 11/26/20 @ 3:32 PM
✅
238kj
75rpm
46%
18mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 7:56 PM
✅
273kj
85rpm
44%
19mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Sunday 6/7/20 @ 3:49 PM
✅
264kj
87rpm
43%
19mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Sunday 4/5/20 @ 1:23 AM
✅
287kj
78rpm
48%
20mph
Sunday 7/1/18 @ 2:56 PM
416kj
68rpm
52%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
467kj
79rpm
49%
20mph
Monday 11/28/16 @ 3:35 AM
88kj
60rpm
42%
14mph
Tuesday 11/29/16 @ 6:7 AM
✅
185kj
87rpm
44%
19mph
Friday 11/11/16 @ 7:29 PM
133kj
66rpm
46%
17mph
Monday 11/28/16 @ 5:54 AM
✅
184kj
81rpm
46%
19mph
ar_diamond
Arkansas
2
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
98
🔥
Workouts
63
kj
Wednesday 3/31/21
kj
Tuesday 12/29/20
kj
Monday 7/20/20
136
kj
Sunday 6/7/20
133
kj
Friday 11/11/16