Shake and Bake
Workouts
Tuesday 8/8/23 @ 10:33 AM
88kj
47rpm
42%
12mph
Thursday 9/8/22 @ 11:11 AM
✅
176kj
84rpm
37%
16mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Friday 7/15/22 @ 3:58 PM
✅
170kj
75rpm
39%
16mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Monday 10/11/21 @ 10:42 PM
✅
176kj
88rpm
36%
16mph
Friday 6/12/20 @ 12:9 PM
151kj
64rpm
42%
15mph
Thursday 4/15/21 @ 11:0 AM
✅
241kj
81rpm
43%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
220kj
72rpm
39%
15mph
Tuesday 2/25/20 @ 2:5 PM
✅
174kj
74rpm
48%
19mph
Tuesday 5/19/20 @ 11:25 AM
173kj
81rpm
44%
19mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Sunday 1/26/20 @ 4:44 PM
✅
162kj
75rpm
39%
15mph
Workouts
117
kj
Sunday 7/24/22
144
kj
Thursday 6/25/20
196
kj
Tuesday 2/11/20