Shake and Bake
Workouts
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Friday 5/21/21 @ 11:59 AM
✅
429kj
91rpm
37%
17mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Monday 7/20/20 @ 12:57 PM
✅
269kj
80rpm
46%
19mph
Tuesday 9/25/18 @ 5:11 PM
✅
229kj
75rpm
44%
18mph
Wednesday 12/2/20 @ 4:19 PM
192kj
82rpm
37%
16mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Monday 8/24/20 @ 12:47 PM
✅
466kj
87rpm
45%
20mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Tuesday 6/2/20 @ 12:38 PM
✅
407kj
85rpm
43%
19mph
Monday 8/12/19 @ 2:30 PM
95kj
53rpm
47%
14mph
Monday 4/20/20 @ 9:27 PM
✅
211kj
78rpm
50%
20mph
Sunday 7/15/18 @ 4:51 AM
✅
49kj
58rpm
46%
15mph
Monday 1/27/20 @ 5:56 PM
37kj
75rpm
32%
13mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Friday 10/18/19 @ 12:25 PM
✅
200kj
80rpm
47%
20mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Thursday 1/18/18 @ 2:14 AM
68kj
62rpm
37%
13mph
Monday 1/22/18 @ 5:56 PM
✅
72kj
77rpm
32%
13mph
Workouts
208
kj
Saturday 8/29/20
93
kj
Wednesday 7/24/19