Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Thursday 8/29/19 @ 1:35 PM
290kj
67rpm
45%
17mph
Tuesday 9/3/19 @ 1:1 PM
✅
307kj
78rpm
41%
17mph
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Thursday 3/25/21 @ 1:22 PM
✅
140kj
69rpm
45%
16mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Sunday 7/12/20 @ 11:35 PM
192kj
75rpm
41%
16mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Sunday 5/17/20 @ 12:16 PM
✅
434kj
85rpm
40%
17mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Thursday 4/30/20 @ 1:40 PM
✅
443kj
84rpm
38%
17mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Wednesday 1/1/20 @ 4:40 PM
✅
200kj
70rpm
53%
20mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Saturday 1/11/20 @ 3:47 PM
✅
459kj
70rpm
47%
17mph
Workouts
290
kj
Thursday 8/29/19
kj
Sunday 2/28/21
292
kj
Saturday 9/21/19
285
kj
Saturday 12/28/19