Ricky
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Shake and Bake
ar_diamond
Arkansas
15 π₯
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
5
Beat ar_diamond
Workouts
Previous Workouts
Wednesday 2/17/21 @ 2:59 AM
β
104
kj
50
rpm
45
%
13
mph
30 min BHM Celebration Ride
Alex Toussaint
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Share
Tuesday 4/13/21 @ 8:44 PM
76
kj
78
rpm
27
%
11
mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/13/19 @ 4:28 AM
β
0
kj
0
rpm
32
%
0
mph
Thursday 7/23/20 @ 10:45 AM
β
238
kj
62
rpm
44
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Wednesday 7/29/20 @ 2:2 AM
2
kj
105
rpm
25
%
13
mph
Monday 1/27/20 @ 2:25 PM
β
124
kj
55
rpm
44
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/15/19 @ 2:25 AM
116
kj
83
rpm
31
%
13
mph
Tuesday 2/11/20 @ 1:40 AM
196
kj
60
rpm
41
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 2:13 AM
β
218
kj
74
rpm
37
%
14
mph
Saturday 8/3/19 @ 2:33 AM
β
188
kj
62
rpm
47
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 4:18 AM
144
kj
74
rpm
37
%
14
mph
Friday 3/27/20 @ 2:1 PM
76
kj
48
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Share
Saturday 4/11/20 @ 6:40 PM
β
102
kj
53
rpm
37
%
10
mph
Tuesday 9/10/19 @ 7:11 PM
β
79
kj
62
rpm
44
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 3:46 PM
55
kj
77
rpm
33
%
13
mph
Tuesday 5/28/19 @ 11:32 PM
β
206
kj
66
rpm
47
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/11/19 @ 7:48 PM
126
kj
77
rpm
34
%
14
mph
Monday 12/24/18 @ 2:27 PM
β
335
kj
66
rpm
47
%
17
mph
45 min Caribbean Music Ride
Ally Love
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Share
Monday 12/24/18 @ 11:43 PM
173
kj
58
rpm
40
%
13
mph
Previous Workouts
ar_diamond
Arkansas
15 π₯
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
5
Beat ar_diamond
Workouts
Previous Workouts
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
β
104
kj
Wednesday 2/17/21
76
kj
Tuesday 4/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 9/21/20
β
0
kj
Friday 9/13/19
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
238
kj
Thursday 7/23/20
2
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
124
kj
Monday 1/27/20
116
kj
Wednesday 5/15/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
196
kj
Tuesday 2/11/20
β
218
kj
Saturday 4/18/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Saturday 8/3/19
144
kj
Tuesday 4/14/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
76
kj
Friday 3/27/20
β
102
kj
Saturday 4/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
79
kj
Tuesday 9/10/19
55
kj
Tuesday 9/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
206
kj
Tuesday 5/28/19
126
kj
Saturday 5/11/19
45 min Caribbean Music Ride
Ally Love
View Class
Share
β
335
kj
Monday 12/24/18
173
kj
Monday 12/24/18
Previous Workouts