Shake and Bake
Workouts
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Tuesday 8/21/18 @ 12:49 AM
340kj
72rpm
46%
18mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Tuesday 9/25/18 @ 5:11 PM
229kj
75rpm
44%
18mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Workouts
90
kj
Monday 6/29/20
541
kj
Saturday 6/20/20
90
kj
Monday 6/8/20
136
kj
Sunday 6/7/20
157
kj
Monday 2/17/20
340
kj
Tuesday 8/21/18