Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Wednesday 2/15/23 @ 7:2 PM
✅
266kj
78rpm
41%
16mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Sunday 1/15/23 @ 6:20 PM
✅
163kj
80rpm
33%
15mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 9:27 PM
✅
249kj
76rpm
38%
15mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Thursday 11/17/22 @ 9:27 PM
✅
280kj
74rpm
43%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 4/14/21 @ 11:0 PM
✅
176kj
72rpm
42%
16mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:22 PM
✅
277kj
74rpm
37%
14mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Friday 6/22/18 @ 2:58 AM
✅
321kj
64rpm
44%
15mph
Saturday 1/26/19 @ 12:33 AM
240kj
73rpm
35%
14mph
Thursday 10/25/18 @ 12:8 PM
✅
40kj
64rpm
39%
14mph
Monday 12/31/18 @ 3:12 PM
39kj
74rpm
34%
13mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Workouts
136
kj
Saturday 9/5/20
240
kj
Saturday 1/26/19