Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Tuesday 1/26/21 @ 2:5 AM
✅
163kj
69rpm
41%
15mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Friday 7/31/20 @ 12:12 PM
✅
130kj
68rpm
45%
16mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:24 PM
✅
275kj
71rpm
43%
16mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Tuesday 5/26/20 @ 11:34 PM
✅
145kj
73rpm
38%
15mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Sunday 4/12/20 @ 3:50 PM
✅
183kj
62rpm
47%
16mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Tuesday 3/17/20 @ 1:43 AM
✅
172kj
59rpm
48%
15mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Wednesday 10/2/19 @ 1:22 AM
✅
238kj
57rpm
47%
15mph
Saturday 10/5/19 @ 2:58 PM
200kj
65rpm
40%
14mph
Workouts
156
kj
Thursday 4/8/21
101
kj
Friday 6/12/20
141
kj
Monday 3/16/20
196
kj
Tuesday 2/11/20
200
kj
Saturday 10/5/19