Shake and Bake
Workouts
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Sunday 11/8/20 @ 4:57 PM
73kj
37rpm
47%
11mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Monday 10/7/19 @ 4:3 PM
✅
80kj
81rpm
36%
15mph
Saturday 9/21/19 @ 4:43 PM
✅
292kj
61rpm
42%
15mph
Saturday 9/21/19 @ 4:43 PM
279kj
74rpm
36%
14mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
kj
Sunday 2/28/21
kj
Saturday 7/25/20
541
kj
Saturday 6/20/20
279
kj
Saturday 9/21/19