Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
124kj
77rpm
40%
16mph
Sunday 9/22/19 @ 3:43 PM
150kj
61rpm
36%
13mph
Monday 1/3/22 @ 10:46 AM
✅
163kj
74rpm
33%
13mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Friday 12/31/21 @ 11:26 PM
✅
59kj
82rpm
31%
13mph
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Thursday 7/22/21 @ 9:50 AM
✅
76kj
77rpm
43%
18mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
280kj
78rpm
41%
16mph
Sunday 11/15/20 @ 5:1 PM
87kj
44rpm
44%
12mph
Sunday 11/15/20 @ 4:51 PM
✅
190kj
79rpm
41%
16mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Friday 10/23/20 @ 8:38 AM
✅
110kj
77rpm
39%
15mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Tuesday 3/24/20 @ 9:28 PM
✅
353kj
78rpm
39%
16mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Sunday 1/5/20 @ 11:8 PM
✅
168kj
79rpm
38%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Saturday 9/28/19 @ 3:14 PM
211kj
68rpm
38%
13mph
ar_diamond
💙ZetaPhiBeta💙
17
VS
4evervictorious
DMV - covered by the blood of Jesus
49
🔥
Workouts
kj
Sunday 2/28/21
58
kj
Wednesday 10/7/20
285
kj
Saturday 12/28/19